August 2006 Weddings
bunnybean
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
(#) Fun idea - 10 day challenge
I just read about this on one of my Spark People boards. Do cardio every day for 10 days, no excuses. Even if that means a walk around the block one day because you're swamped with stuff, just do it. I think it could be a really great burst to get me going on a good work out routine and help me see how I really can fit workouts into my day. Then maybe I won't continue to work out every day, but will at least 4-5 times a week.
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Re: (#) Fun idea - 10 day challenge
my read shelf:
Haha, well we'll see how I do by day 3, even. I
I am hoping that I will do cardio 10 days in a row, but I'm not going to make it a challenge. I am starting cardio kickboxing class 2x/week tomorrow. If yesterday's orientation is any indication, it's going to kick my butt. HARD. My poor body may need a day to recover in there. And unless it's gets warmer outside, going for a walk around the block would not be an option.
Good luck to those doing it!
I think we should put 10 minutes as the time limit to make sure you're at least getting up your heart rate for a bit of time.
Yay, I'm excited! We can check in tomorrow. I think I'm starting mine from yesterday, but maybe I'll just have such good momentum going that I'll do 12 days!
Morning workouts are so awesome. It *sucks* dragging yourself out of bed, but it's so great to go into work having that already done for the day. I always feel awesome about myself when I do my workout in the a.m. In the evening, I have about 32 excuses. Tired, need to walk the dog, need to get dinner, got stuck at work,e tc....
This sounds great...I'm in. I'm still shaking off this cold, so a 10 minute minimum will be good for me for the first day or two. But, I like the idea of this.
I'm in!
I didn't get to do my 1 mile walk today but I did 3 flights of stairs 4 times today at work. And pushed a cart full of 17 keyboard drawers across campus. They may sound light but those suckers were much heavier than I expected.