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SJ Squishies Monday check-in: Week 3
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12305: Long term: TBD. Short term, lose the holiday 5 lbs plus an additional 10. |
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alison0399: Long term, TBD. Short term, eat healthy, continue walking, and keep pg weight gain within 35 lbs. |
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anneliesek: no goals, just along for the ride! |
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ASchaefer1: Long term- would like to lose 50 lbs. Short term- Start exercising regularly and make smart choices when it comes to food. |
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CoolMoD: Long term goal, drop 25-30 lbs, run 10k by 9/27/09. Short term, start working out and hopefully running soon. |
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DoughGirl: Long term, single-digit clothing. Short term, 3-4X/week workouts and back into size 10 by 3/10/09. |
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ethansbride2b: Long term: TBD. Short term goal is to lose 11 pounds by the beginning of Feb. and to work out at least 4 times/week, eat sensibly, cut out all artificial sweeteners. |
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GennaRebekah: Long term, lose 40 lbs. Short term, eat better and start exercising regularly |
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Jin'sWifey: Long-term, lose 15-20 lbs. Short-term, work out at least 3x/week & continue with the WW meals. |
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Lavender~Ricci: Long term, get into a size 10 and be the slut with DH that she was when they met. Short-term, after Luca is born: eat three normal meals a day, with healthy snacks, no soda only H20, wine and vodka. As soon as she is "allowed", yoga and tae bo everyday. |
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lilylow: Long term, lose about 5 lbs, drink more water, yoga at least 2x/week. |
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mccomb2b: Long term, start running again after the baby is born and beat her previous 5K time by the fall, get back into single-digit clothes. Short term, keep pg weight gain to 20-25 lbs max. |
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Mrs.KaityJane: Long term goal- lose about 60 pounds, learn to eat healthier. Run a 5k in the fall. Short term goals- do at least 20 minutes cardio each morning and 20 minutes of strength training. |
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Mrs.McJeep: Long term - need to lose 25 lbs, to help lower cholesterol. Short term - work out 5 days a week and eat better. |
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nygirl07: Long term, eat healthier and lose those last few lbs before her wedding. Short-term, drink more water and eat more protein. |
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Panda53321: Long term, gain 45-50 lbs, then start running again after the babies are born. Short term, walk 1 mile at least 3x/week, start gaining weight. |
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pumpkinhead06: Long Term Goal: Lose 80 pounds, cook dinner 5-6 days a week. Short Term: eat a healthy breakfast, and actually eat lunch everyday. Take the baby for a walk 4-5 x/week (weather permitting). |
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ScorpioWifey77: Long term, get into a size 10. Short term, use her gym membership more since she's stuck with the contract anyway |
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Sgt M's Wife: Long term, drop 15-20 lbs and overall shapeup. Short term, eat healthy, work out a few times a week and run with the hubby. |
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shari_rngleson: Long term: lose 14 lbs and add a lot of muscle. |
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SunfireJade: Long Term: Lose 30 pounds (to make it an even 100). Short Term: Journal her food and work out 3x/week. |
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syjbwed: Long term goal - fit into pre-pregnancy clothes (even the ones that didn't fit before she was preg) and lose 15 pounds. Short term goal - start working out at home on elliptical and get back into the gym workouts and yoga in the next month. |
Week 2 on the Biggest Loser is notorious for people gaining weight or not losing any. Hope we did a little better than they do!
Re: SJ Squishies Monday check-in: Week 3
I lost 2 pounds this week. yay! and thats with my beer binge last night (4 mich ultras, Ive been so good about not drinking beer, but you cant not drink beer and watch football). I actually worked out this week. Not as much as I would have liked, but its better then the nothing I was doing.
Only managed 1 workout this week due to Nico being sick., but I stuck to The Zone faithfully and managed to lose 2 lbs, so I'm happy about that.
Need to be drinking more water.
Gaining back my muscle tone. I can see it in my arms and feel it in my thighs.
not the best week food/exercise wise, but I still lost about 5 pounds. Love the breastfeeding diet!
Squishies update:
Its Tuesday morning and I seemed to have lost .6 pounds since Sunday when I weighed myself last. I feel better about the week!!