@futuremrswright2012 It is an "easy" motion and it is a full body workout without being high impact. It works your arms, shoulders, back, core and legs at various points of the motion. To k… (View Post)
Thanks guys! I had enough of the symptoms at various points in my life that this isn't a shock but it is still disappointing and overwhelming when faced with making all the changes I need to mak… (View Post)
I'm going to join you ladies if you don't mind! Goals? I'm going to start with 20 pounds and then go from there How has your progress been this week? Today is Day 1. I did order a rowi… (View Post)
No use in pinging someone from TB. They are too busy banning and warning the few posters that are left about stupid stuff and deleting accounts as more requests come in. (View Post)