Better than going by time, apps/websites like mapmyrun have a feature where you can log your workouts with the gear you use and it will track how many miles you've put on to your gear and recom… (View Post)
I'd suggest finding a place to run outside that has more cushion. like a dirt rec-trail or a rubberized track. Also make sure you're wearing the right shoes for your stride (over or under p… (View Post)
thanks all :) waiting for the next weekly phone call from MIL berating us for not helping family...not my fault that H's family seems to think that you always drop everything for family. (View Post)
you've gotten a lot of good advice here. I'm going to agree that you need to move out and look-out for yourself, your husband, and your pets first. definitely look into selling the truck to… (View Post)