In my case we started with eliminating dairy and sugar (but I was also treating some other symptoms simultaneously). I know @brij2006 has a more prescriptive PCOS diet she was following, but I don… (View Post)
Apparently it can be caused by an iron deficiency and can present as a craving for dirt, chalk and other non-edible things. Some people do act on the craving because it becomes so strong, which is w… (View Post)
I'm sorry you are joining team PCOS, but at least on the bright side you know what you are treating... And the first step doesn't have to be a jump to meds if you aren't comfortable go… (View Post)