Best: Our friend who had the heart attack last spring walked the 5K race with me and he did really well and felt really good. Worst: It was not a long weekend in Canada :) This week I'm looking … (View Post)
1) What are your fitness goals? Right now, to lose 60 pounds by my 40th b-day in February. 2) How has your progress been this week? So far, I'm doing well. But, we're going to a new burger … (View Post)