Los Angeles Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

oiiii a strained muscle. who would have thought?

so for the past few weeks i've been having this pestering pain to the right of my belly button and south a bit.

at first it would come and go, and then it just pretty much stayed, i went to go see the dr and she said i had a strained muscle.

she said i'm doing too much at the gym and most likely not warming up enough! 

darn!

popping the anti inflamatories...

Re: oiiii a strained muscle. who would have thought?

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