Pittsburgh Nesties
lala5507
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Light therapy for SAD winter blues
I always get kind of blah during the winter, but this year it's seems worse than normal. despite my best efforts, I can't get dh to move to Florida. I've heard that light therapy can really help. There are about a million choices on amazon with quit a range of prices. Does anyone have one of these lights? Does it work?
Re: Light therapy for SAD winter blues
Can I piggyback a question for anyone who is familiar or uses them? It seems that for max effect you should use them to wake up in the morning. Dh and I wake up at different times. So I don't know how that would work. I've seen some say as long as you use within a certain time of waking up, but not sure if that actually works/is worth it.