I can't remember if we posted these yet this week...so far I only made it Monday but will be going tonight, Thurs, and Saturday.
This is week 3 of exercising and I already feel better, jeans are a little looser, and the BEST thing is that my anxiety levels are down. I have read a lot about anxiety and exercise but it's kind of annoying when you have anxiety for people to tell you to "just work out"...Anyhow, they were right and I feel better than I have in months.
Also, today at work I'm wearing a dress that I thought looked awful on me in September, and today I feel like it looks pretty good! Love that feeling!
Looking forward to getting back to the gym tonight--I think of it as taking my daily anti-anxiety pill

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Re: workouts?