So, I am looking to get some advice, or a kick in the butt to do the best thing for myself and my kids because I’m pretty lost right now.
Two years ago my husband was transferred to a foreign country for work and we’ve lived here since then. It was pretty challenging adjusting to everything – finding schools for my kids, learning another language, understanding all the cultural things that come along with living in a developing country. Now, two years later, my kids really enjoy it here and I have a good group of friends – all expats like myself.
However, my relationship with my husband is worse than ever. There is nothing overtly bad or horrible which makes it harder to describe ‘the problem’. It’s more just a general lack of any closeness or relationship – we barely talk, he hardly ever spends quality time with the kids and never spends quality time with me. We haven’t kissed or hugged in months and we have sex once a month, if that.
It feels like I force him to sit down to talk about our relationship once a month and I can see him tuning out as soon as I open my mouth. But at least after that he promises that he’ll reevaluate his priorities, work at our relationship, etc… things are better for a couple days and then back to normal… he’ll disappear for five hours for rugby practice without a single call or email, sleep on the couch for hours on Saturday afternoon while the kids and I play, no affection and no sex or even conversation between us.
I have no one to talk to – I won’t tell my family because I wouldn’t even know how to explain the problem when everything seems fine from the outside; and I don’t really have a best friend here that I could talk to about it. I’m so lonely that some days I feel myself starting to cry a dozen times a day. I’m sad at the state of our relationship and worst of all, I’m starting to take it out on my kids... I grew up in a divorced household and my parent’s behavior during and after the divorce deeply impacted all of us for years - I wouldn’t wish that on anyone yet now I see myself doing something similar and I’m unable to stop myself. I’m just so angry and disappointed that I am lashing out but I don’t know how to fix it or control it.
I’m tired of feeling so, so lonely and stuck thousands of miles away from anyone who cares about me but I don’t know what my options are – if I brought my kids back to the US I don’t even know where we’d live or how I’d support them but if I stay here, I’ll feel like I’m slowly wasting away, losing years to a dead relationship and feeling horrible about myself.
At this point I don’t even know what I’m looking for… this is a combination of just venting and asking for advice, or maybe just someone to point out that I’m being too dramatic and to stop complaining b/c things could be worse…
Re: guidance, help, input appreciated!
This is extremely common among ex-pat families. Does your insurance package include any kind of psychological coverage? Seeing a therapist (as a couple, or even on your own) can be a huge help, and if you have access to any kind of ex-pat health facility or if you can find a therapist through the ex-pat community, they're probably quite experienced in addressing this kind of problem. The International Nesties board isn't very active these days, but it can be a huge help, since a lot of people have dealt with similar emotions.
Chronically hilarious - you'll split your stitches!
I wrote a book! Bucket list CHECK!
http://notesfortheirtherapist.blogspot.co.uk
Tell him exactly what you told us --- and make sure it's during a time slot where the kids aren't around (send them off with a sitter) and whre you and he can talk with zero interruptions.
If he doesn't bother to immediately improve circumstances for you -- be a father and a husband, stat --- consider saying goodbye to him. You sholuldn't be feeling this way and he shouldn't be more or less treating you the way you reported that he has.