Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Just a quick question about spotting... how long do you normally have spotting for before your actual period starts (if any)? I always used to spot a couple days before, but for the last 6 months or so I have been spotting for almost an entire week before my actual period even begins. It irritates me so much, because it feels like I basically have my period for 2 weeks (even though the spotting obviously isn't the same as a period). I don't mean to sound whiny over something so simple, just curious what your experiences are. Plus, it seems my period has started coming every 21 days instead of (the usual?) 28 or so, which also began in the last several months or so. I am 26, not on birth control currently - so I know that's not messing up my cycles.
Re: Spotting.
The overall length of your cycle isn't really the concern, it's how long after you ovulate that your period starts. If you are ovulating on day 10 and getting your period on day 22, then all is well. If you are ovulating on day 14 and your period is starting on day 22, then you may have an issue.
Do you do any kind of tracking at all with your periods (not just dates, but cervical mucus and/or temping)? That might help you get an idea if you have an issue or if all is well.
And spotting may or may not be an indicator of an issue. Most of the time it is simply a nuisance.