Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

That time of the month...

How do you deal?
Mellie

Re: That time of the month...

  • For me, I find that a hot bath and stretching really help with cramps, along with muscle relaxers.
  • I survived this past week with lots of tea!
    Mellie
  • Have you ever tried essential oils? I have found that rubbing Joy, from young living,blended with olive oil or coconut oil over the crampy area has really helped the last two months.  It has even helped with the pain and discomfort that I have during ovulation.  I use the Joy essential oil from Young Living.  Have you ever tried essential oils?  If you would like more information, I'd love to share more with you. Email me, jenhigeo@gmail.com.
Sign In or Register to comment.
Choose Another Board
Search Boards