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Natural Family Planning

Hello! I haven't been on here in forever...but I had a question. I thought I remember that a few girls on here have used NFP as birth control and to help achieve pregnancy.

Well, due to religious reasons I just decided to start using this method. I have the book TCOYF and have started reading but I feel like I'm starting this really fast without knowing a lot about it. I normally would start a new pack of bc pills on Sunday...but due to this situation I will not be. Needless to say I'm pretty scared!!!   So any advice or tips?

 Sorry for the long post!!! Thank!

Re: Natural Family Planning

  • Hello and welcome back.  I just started using NFP as birth control too, until we TTC.  I got the book as well, but I found that the Fertility Friend lessons they send you via email were an easier read.  Although, you may not have 20 days to wait to get those, so keep reading the book.  It is really scary at first, but just take your time and try to understand it.  I'm starting to feel how "heavy" it is to use it as birth control b/c it's a lot of responsibility, but it is what it is.  I take my temp every morning when I wake up and immediately write it down, then put my data into Fertility Friend the same day.  As for me, I just make sure I put in any symptoms I'm having correctly daily and be sure to check to see if I'm "probably fertile" or it's a "forecasted fertile" day.  If so, then we'll avoid the deed or use protection.  If your hubby is interested, involve him and it'll help to aleviate some the pressure you might feel.  Mine actually wants to understand NFP and is reading the FF lessons.  But we both understand there's a possibility we'll get pregnant and are fine with it.  It can seem like a lot to grasp, but you'll get it pretty quickly.  Good luck!
  • LeeLee did a good explanation.  I just wanted to second Fertility Friend.  I have been charting since July although we took this month off due to stress levels.  That is kinda the unfortunate side affect although not for everyone.  But it can become stressful when you start to TTC.  But it is nice knowing so much about your cycles.  I know that when I finally do get pregnant that I'll go back to this method after the birth, because I am not crazy about BCP.  It makes me feel wonky :)  

    Good luck!  

  • I'm currently on my 12th cycle of using FAM (NFP) for birth control.  No baby yet!  We used protection (condoms) for the first 3 months off the pill.  I wanted to be sure that I could recognize the fertility signs correctly before I really threw myself into it.  I read TCOYF (and still reference it on occasion...I'm a science nerd and find stuff like hormonal shifts really interesting).  I also use the software that you can download from TCOYF (my book came with a CD).  It's a one time fee of $30 I think.  I love it.  I had looked into FF, but I liked the TCOYF software better.  I love being off the pill.  While I didn't do it for religious regions, I love not putting those synthetic hormones in my body every month.  I didn't realize the difference until I was off of them because I'd been taking them for 9 years and couldn't remember what a normal cycle was like.  I hope this was helpful and GL! 

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  • Hey there.  I just noticed that you can view all of the courses on FF instead of having to wait for each lesson through email.  That way you can learn all you need to know in the same day.
  • Hey there!  I did the NFP route for religious reasons also.  Aren't you in Mobile??  There are classes you can take through the Catholic diocese.  That is what John and I did.  They were VERY thorough and gave you all the information and materials you needed to get going.  The couple that does it is super helpful, and even let us come to their house one night for a more personal explanation on some personal issues I was having.  Let me know if I can help in anyway!  My email is amnapiontek@gmail.com
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  • Thank ya'll so much for the advice! I feel better about it knowing that others have used this method successfully!

    Andrea, I will probably be emailing you with a couple of questions!!

    Thanks again!

  • I think FAM/NFP are great ways to practice birth control.  I started charting almost a year ago, and it is one of the best things I have ever done for myself.  We avoided for the first few months until we were ready to TTC.  I love knowing where my cycle is.

    Anyway, I read TCYOF and highly recommend it.  I also have the book Natural Birth Control which is very similar but a little less scientific and easy to understand.  I did not use any websites or software programs.

    My biggest piece of advice is to be very conscientious and dedicated - it's the only way to make NFP/FAM work successfully!  And take your temp as soon as you wake up before your feet hit the floor.  :)  I hope everything works out great for you guys!

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  • I just wanted to add that Fertility Friend is a great tool.   I also used it while TTC.  IT really helps you understand your cycle...or it did me.

    Good Luck

  • I started FAM (fertility awareness method) on Dec 18, and I think the most important thing is make sure to read the book once, twice, 1000 times, even if that means going through one more pack of BCP.

    It's not that scary once you get into the swing of things, but it's really important to understand the method of charting, and then just as important to understand the 4 FAM rules. I haven't been doing it long, but I know there are people on here who have done it for years and absolutely love it.

    One thing I will tell you is if you're coming off of BCP, take the time to read the small portion about starting FAM from BCP. Your body doesn't automatically resume ovulating for a while (each woman's body does it at a different rate) so your temps will be a little unpredictable and you'll need to use a backup form of BCP until your body gets back into its natural rhythym.

    I hit respond before I read the responses, so sorry if I'm repeating PP's :)

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  • imageMrs.Watson2B:

    Hello! I haven't been on here in forever...but I had a question. I thought I remember that a few girls on here have used NFP as birth control and to help achieve pregnancy.

    Well, due to religious reasons I just decided to start using this method. I have the book TCOYF and have started reading but I feel like I'm starting this really fast without knowing a lot about it. I normally would start a new pack of bc pills on Sunday...but due to this situation I will not be. Needless to say I'm pretty scared!!!   So any advice or tips?

     Sorry for the long post!!! Thank!

    i'm been using FAM/NFP for almost 5 yrs now. it is pretty scary to start, but the more you do it, the more comfortable/confident you become. the only advice i would give is to be *very* strict with the rules in the book. i have a few friends that tried to use this method, but only "kind-a sort-a" did what the book said, and both ended up pg. also, i would recommend getting your dh to read the book too. it helped me so much that dh read the book, and supported me.  just take it 1 day at a time, and you will be fine! :)

  • imagetippykins:
    imageMrs.Watson2B:

    Hello! I haven't been on here in forever...but I had a question. I thought I remember that a few girls on here have used NFP as birth control and to help achieve pregnancy.

    Well, due to religious reasons I just decided to start using this method. I have the book TCOYF and have started reading but I feel like I'm starting this really fast without knowing a lot about it. I normally would start a new pack of bc pills on Sunday...but due to this situation I will not be. Needless to say I'm pretty scared!!!   So any advice or tips?

     Sorry for the long post!!! Thank!

    i'm been using FAM/NFP for almost 5 yrs now. it is pretty scary to start, but the more you do it, the more comfortable/confident you become. the only advice i would give is to be *very* strict with the rules in the book. i have a few friends that tried to use this method, but only "kind-a sort-a" did what the book said, and both ended up pg. also, i would recommend getting your dh to read the book too. it helped me so much that dh read the book, and supported me.  just take it 1 day at a time, and you will be fine! :)

    Wow!! 5 years! That is amazing!

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  • Thank ya'll so much for the advice!!! I'm reading the book and starting to understand it more and more. I also downloaded the 15 day trail software that comes with the book. It seems like a great tool...I plan on spending the $40.00 dollars on that!
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