Back to drinking water

teakum

It has not gotten any better. And I found out last night that I don t like crystal light at all. But I did buy the country time lemoniad packs!!! And they make drinking water alot earier, until I realized 1 pack was two servings and that equals 70 calories I have just added to my water!!! Oh well we will see I guess its better than the 180 that soda has.

vid

Water does get better.  I use to hate drinking it, but now I crave it.  I have to have a full glass before lunch at work and I drink a full glass after lunch while at work.  That still isn't very much, but I could go 2 days without drinking anything at all.

Iove.wins

It's something you really have to condition yourself to do. They way I did it was I bought those packets of propel you can add to your water and I only allowed myself 2 a day. After that, I had to drink at least 8 oz of water. After a while I started only using 1 packet a day but now I rarely even add anything to it Once you get used to it, your skin and your hair gets so much softer, you eat less (because sometimes thirst is misconstrued as hunger) and you feel so much better that you actually want to drink water.

jaimeCRN

I used to hate drinking it too.  But now that I am used to it if I don't drink 8 glasses then I feel dehydrated.  The fact that I feel better when I drink it keeps me where I can drink my 8 servings.

tippykins

for a little bit of natural flavor you could add some lemon juice. i usually buy a couple of lemons and then squeeze some juice into my cups of water. i even do that at restaurants. hth!