August 2006 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
(#) Tuesday check-in
I weighed in last night, and I lost 1.8 pounds last week! Woohoo! I'm going to try to step up my exercise over the next 2 months because I want to lose about 15 more pounds before vacation. But I have lost 5.8 pounds since Dec. 1, when I started back on WW. Slept in today, but I'm going back to kickbox class tonight.
B: coffee, yogurt w/granola & berries
L: leftover baked ziti, carrots
S: string cheese, Kashi crackers
leftover veggie fried rice, pork & chicken teriyaki
1/2 c. B&J chocolate fudge brownie yogurt
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Re: (#) Tuesday check-in
Yay, congratulations, bridey! That's great progress.
I started week 3 of couch to 5k yesterday and like it much better than week 2. The longer runs are harder, but more rewarding, and it's easier for me to push myself through a smaller number of long runs, rather than 8 shorter ones.
Food should be iffy today, as I have a work lunch, and no exercise -- lots of errands to run and meeting up with friends later.
Great job, everyone! I've been doing really well, and doing the Wii Fit everyday, which I love.
B: Slept through (yay for another day off!)
L: Yves veggie hot dog, black eyed peas and rice, Skinny Cow vanilla with chocolate pop
S: Whole wheat bread with a slice of cheddar
Yesterday wasn't great for me...I didn't go for a walk as planned. My body was so sore from the first week of couch to 5k...which I think speaks volumes about how out of shape I am. I'm going to try to go out later today for a walk, but I don't know if it will happen. either way, I'm back on the exercise wagon tomorrow.
On top of my no exercise day, DH and I split a bottle of wine last night. It was delicious though, so I suppose it was worth it.
Foodwise, I'm doing good though. I've really been monitoring my portions.
B - yogurt and some dates
L - hummus, feta, tomato, and lettuce wrap (so good) and a kiwi
Not sure yet about snacks and dinner. I've got a ton of random stuff in my fridge, I may just whip up a quick pasta dish with lots of veggies.