Los Angeles Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
**julie**
7 pounds is awesome! Keep up the good work.
I did the Atkins before my wedding. Heck, I lost tons of weight with no excerise. It was great. The downfall was that the moment I ate a carb, I gained it all back and then some.
This time around, I wanted to find something that I could keep up long term and make more s lifestyle change rather than a diet.
I will definately keep you posted and you do the same for me with your progress.
Re: **julie**
It is the most amazing diet...lol. It is just one that works for me...I have never been a carb (pasta, rice bread) person, but give me a big ol' steak and I am happy. Sugar is my weakness, so that is the hardest part, but I get the jello brand puddings which are pretty low in carbs (sugar free) and I am happy. I notice I eat a lot more salads when I do it, so that is a good thing.
I did it in 2002 and lost a lot of weight and was able to keep it off even when I started eating 'bad', but who know, maybe I was excersizing a lot more or some thing.
I will keep you updated too.