Los Angeles Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
is anyone doing the 30 shred still?
I got pretty sick over the weekend and haven't done it since friday. will someone motivate me please? I did do my 3 mile walk yesterday and today...
Re: is anyone doing the 30 shred still?
when i fall off the wagon from going to the gym at 5am i dont wait for another week or a fresh start, the next day or two days is just as good.
as long as you have stayed active and been cautious w/food intake you're good!
jump back on no worries!!
i hope to shred today, but haven't yet. tonight after work.
had a busy weekend, shredded on Sunday and Monday. but been feeling extra fatigue...hope i'm not coming down with something.
trying to eat smaller portions and more fruits and veggies.
do what you can, when you can. and good for you for walking! that's awesome!
me!!! I missed Saturday though. I've been so tired though. I literally have no energy. I think my working situation is getting the best of me.