South Florida Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
ugh... terrible headaches!!
so, the past two days (wednesday and thursday) i developed these terrible headaches in the afternoon, around 2-3pm. yesterday, i had to take 3 advils, and take a nap...
i am wondering if i am getting these headaches because i have not been drinking enough water throughout the day, like i used to... i've been forgetting to pack my water bottle...
does anyone know if not drinking enough water causes headaches??
Re: ugh... terrible headaches!!
You can if you are dehydrated or if you are use to drinking a lot of water. I think its more from dehydration than anything else.
I get like that. Drink some power ade or gatorade to rehydrate.
Thanks. I had a feeling that was the reason... cause I also felt thirsty... and when you feel thirsty, you are already mildey dehydrated...
Thank you!!!
feel better, I know how annoying that could be. Also have you been getting enough sleep? This happens to me when I haven't slept my 7-8hrs.
Could it be from working on the computer too long? I know I get headaches by mid afternoon if I dont take breaks from the screen? Hope you feel better.
Yes, yes, yes! OMG I have actually been able to control most of my MIGRAINES by just drinking some H2O! We must drink water for many reasons, especially staying hydrated in this heat that has already begun.
Other triggers for me are: start of AF; certain foods, especially lots of salt, chocolate; and low sugar levels! In the afternoon, I always need to have a sugary snack, or soda, otherwise a headache is soon to follow.
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