Central Pennsylvania Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
******jjenkins******
I hate to bother you with "fitness-type" questions when you're not at work.
But a friend of mine was telling me that "good posture helps weight loss"
Is that true?
I do but don't see how it helps.
T.I.A
But a friend of mine was telling me that "good posture helps weight loss"
Is that true?
I do but don't see how it helps.
T.I.A
Re: ******jjenkins******
It's no problem...it's really not true but it does help you look leaner, slimmer, etc. The only way that it could really help is if you actively thought about engaging your core muscles the majority of the time...basically an isometric muscle contraction.
Thanks so much dear.