Fitness Classes?

LittleHowell

Two of my girlfriends and I have been toying with the idea of taking some sort of a fitness class together.  We're not sure what we want to do, but we just need something to get us active.  Do any of you have a recommendation for a place or a class that you have taken?

TIA!

Rooette

I'm a HUGE fan of Curves. At my location we have 13 pieces of resistance (think like your old rowing machine) equipment. Between each piece of equipment is a foam/ wood platform to march in place, do jumping jacks, etc. You're at each station for only 30 seconds. So, 13 stations + 13 recovery platforms = 26 'stations' x 30 secs. each = 13 minutes for one trip around the room. Most people do 2 trips around for about a half hour's worth of cardio and strength training. I love it, Mom and MIL love it. A girl at DH's office has lot 11 lbs in 2 months. I. am. psyched. My biceps are getting nice and my booty is back up where it should be!

brandonsgrl

Do you want a fitness class or would you try a personal trainer? Several of us on here go to/have been to Nancy Eisenman a personal trainer in Bexley. She's awesome. She does it out of her home (in the basement). She mixes up a little cardio with weight training and you can do up to 3 girls. She's AWESOME!

ForeverFitPT@aol.com or 614.747.1704

LittleHowell

I'll ask them about a personal trainer.  I think they just want to take a class.

Roo - How much does Curves cost?

rappstar

One of my friends adores Zumba classes!

Rooette

They have specials every now and then, and I'm paying about $1 dollar a day....I think $34 a month is taken from my bank account. I work out at least 3 times a week and I love that it's a ladies only gym. No men around to stare at my spare tire and how my booty fell down behind my knees... I'm making BIG improvements already. I have my first weigh in/ measurement on Saturday, it should be nice!

OHFallBride06

Are you already a member of a gym? I go to Lifestyles and my girlfriend Sandi and I took kickboxing and LOVED it! Great workout...gets all the muscles that you never knew you had!