Columbus Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

**Shanna**

Were you the nestie that got a special belt from a PT for hip pain?  I am having major pain in my hips and I am having trouble walking.  If it was you--what is it called and how does it work?  TIA--

Re: **Shanna**

  • Yep that is me.  I believe it is called an SI belt and mine is a special maternity version of it.  They have less heavy duty belts at places like BRU and Motherhood, but obviously if you want one like I use you would need to get fitted and get a prescription from a doc or PT.  Have you talked with your OB about your pain? 

    My pain is from a pre-existing condition, so my OB had nothing to do with me getting the belt.
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