Alabama Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
re: master cleanse
I don't remember who was talking about doing a detox diet, but here is info on it via fitness magazine's website:
http://www.fitnessmagazine.com/weight-loss/plans/diets/the-truth-about-detox-diets/
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Re: re: master cleanse
here is another link:
http://www.fitnessmagazine.com/weight-loss/plans/diets/the-truth-about-detox-diets/?page=2
This must be really popular. Fox 6 had an expert talking about it yesterday morning. She said it wasn't worth it.
I'm surprised Oprah would endorse something like this. She seems to be very health conscious.
If anybody has ever watch Celebrity Fit Club on VH1, Dr Ian Smith who is one of the members of the panel has a book called Fat Smash Diet and the first of the three phases is detox and DH and I tried that a few years ago. It was horrible. We didn't even last a day. Did nothing but leave us hungry and miserable. There are some healthy ways to diet out there, but this isn't one of them
DH and I have done this detox 3 times. The first time it was HORRIBLE, but each time after that we started to understand more of what we could and couldn't eat. The last time we did it it was great!! I could tell my body was releasing toxins and I felt so much healthier!