I'm feeling uncomfortable.. So I started walking during my lunches. 30 minutes.. Religiously, except yesterday DH came to lunch.. but I did make up for it oh boy..
I'm in SO much pain right now, my back is killing me and I'm going to pop an IB Profin to see if that helps the ache.
But I love it!! I can flex my leg muscles, feel the pain and LOVE Every single bit of it.
WOO!!! I'm definitely back on the bandwagon today after my lapse yesterday. I weighed in on the scale at my work gym and since last month I lost around 7lbs. I'm guessing 5 of that is atleast from this week because I can see it in my mid section. I still need to pull out my home scale to really see my loss but hey.. 7lbs is 7lbs!! Not a lot but then again I really wasn't trying.. We'll see how accurate that is. Hopefully it's right! OR maybe more came off!
Re: My body actually aches WOO!!!