Connecticut Nesties
ilovescottd
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
ww/bandwagon
How did you do this week? What kind of excercise did you get in?
I maintained my weight from my last ww meeting two weeks ago. (that's good) For excercise, I took several walks, went for a hike and did a lot of gardening and cleaning up the yard.
Re: ww/bandwagon
4 pounds is AWESOME! Congrats.
I lost 1.8 which is the first time I have lost in a month!
Well, I said I was joining the bandwagon last week, but it didn't really happen until yesterday. I worked out for the first time in a long time, and boy am I sore (but so glad to be back on the horse!).
As far as eating goes, what worked for me pre-wedding was to do 4-5 small healthy meals per day, with the last meal of the day being a protein shake no later than 7pm. I am trying that again, starting today.
Good luck everybody!
Wow Kelfitz! You must be so proud!!
The good weather is definitely helping! I went for 3 mile runs both Saturday and Sunday and stuck to my diet all weekend! Down 2 pounds as of this morning.
I had an ok week. I lost .2lbs and workout 5 days-combo of cardio and weight training. This week is off to a great start--I worked out yesterday and this morning. Plan on working out 5 or 6 days and eating healthy.
Have a great week everyone!
Kelly - that's amazing!
I lost 2 lbs. last week. I walked a total of 25 miles for the week, did 2 days of weight training and 3 yoga classes. I didn't do a great job sticking to my low carb diet but I'm not going to beat myself up over that.
Hmmmm.....i think i gained 2? Of my motto "eat less, move more"...i've got the moving more down pat! But the eating less...is very hard on weekends. Its not that i'm eating all the time, but i'm eating richer foods...for many of the meals.
BUT, i biked 20 miles on Sunday and made it to the gym on Saturday morning and again this morning. So, i'm getting there.
Great job to all you that lost!!! Thats great!
I put on a pound last week and I knew that I would because I really didn't follow WW all week long. I am back on track now and hopefully will do better this week!
Congrats to everyone who lost. Especially kelfitz! 4lbs is amazing!