Kansas City Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Mommy and me fitness in north KC?
I just recently gave birth to our first and have been reading in all the pregnancy and newborn magazines that there are "Mommy and me" exercise programs all over the country where you can bring your newborn and even incorporate him/her into the work out. Anyone know of any in Kansas City and specifically north of the river?
Re: Mommy and me fitness in north KC?
We just got a thing in the mail with the offerings from the Liberty Community Center. It had a couple of mom & baby classes in it.
http://www.ci.liberty.mo.us/DocumentView.asp?DID=520
(scroll down to page 14)
I took Mendy's Burn Baby Burn class at the Liberty Community center. I am back at work now, but plan on taking it again this summer when school is out.
If you want your booty kicked, take this class. She is GREAT! There isn't much incorporation of the babies, but she is there to grab a baby if he/she gets upset. My little guy just slept through each class.
If you want to ease your way back into working out, this isn't the class for you.
I can't remember her website, but if you google Mendy Shriver or Burn Fitness you should be able to find it.
I went ahead and googled for you...
http://www.fitbyburn.com/