New York Nesties
MrsKocal
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
30 Day Shred - Day One
Come on my sexy, skinny, buff nesties! Time to motivate each other - Who's worked out already today?
Re: 30 Day Shred - Day One
Me! Me!
haha - and this is my first time trying her workouts. definitely was a great workout - was super sweating by the end.
i'm going to measure myself tonight (like waist, hips, etc) because i feel that is the best way to determing what i've lost.
yay for skinny, sexy nesties!
I started last night and my plan is to do it later tonight too. My legs already feel sore from last night's reintroduction...
Carrie, I only use 5 lb weights. Especially with the number of repetitions, I still manage to exhaust my arms with those. I would say any cans or water bottles would work to give you the little extra weight you need.
ETA: Count me in as having shredded today! Workout, done!