Central Florida Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

*~Pammmies~*

How many days a week are you doing the c25k? Are you doing your runs in the morning or in the afternoon? I am just getting back into running and wanted to see, since we live so close and run the same lake, if you wanted to do it together. I'll start where you are in the program but i dont usually start my run until 6pm since i have to work all day!!

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Re: *~Pammmies~*

  • I have only done it once so far, and I was foolish and did it around 3:00, and was dying from the heat... so I think I"ll probably do it in the evenings. I am not a morning person enough to be motivated to do it then.

    I am just waiting on my heart monitor to come from Amazon to start up again, it should be this week, but I was going to walk a few laps around the lake each evening until then. Would you want to walk today? Maybe 7ish?

  • I forgot to add, I am planning to do the program 3 days a week, and maybe walk the days in between. I am way out of shape and need the exercise!
  • I couldnt do 7 because if i dont go out right when i get home from work, i wont go. I would start a project or something and never leave. How about we try to meet up sometime next week when you get your watch because im running when i go and your walking until next week.

    Let me know when you get it!

     

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  • I'll keep ya posted on the watch status! 6 should be fine for me normally, I have to pick dh up from work today so I probably won't go until 7 or 7:30 tonight.

     

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