San Antonio Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

brezovay

I totally forgot you do PT! My doc actually recommended me to do it for my wrist (carpal tunnel) I'm waiting to get an appointment with a wrist doc, but I'm not really interested in doing surgery on it yet. My doc was supposed to get back to me on PT for my wrist while I'm waiting for the appt, but I haven't heard anything from her yet.

 My back is actually my sacroiliac joint. I had to work from home last week because I couldn't sit down. Any tips or suggestions for it? My doc gave me a cortisone shot and some stretches to do (I've been doing them all along) but it's still hurting. Of course the doc had to bring up the fact that I haven't had kids yet - I told her yeah, if it already hurts this bad right now, I don't even want to THINK about how it will be when I'm pregnant. Shoot me an email with you get a chance: faith dot hinchman at yahoo.com

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Re: brezovay

  • Faith, sacroiliac joint dysfunction is SOOOO common in women.  I suffer from it myself.  It is when the pelvic bones shift on one another and cause the muscles surrounding the joint to spasm and cause pain.  It sounds like you may need an adjustment.  PT should be able to evaluate you for that.  I hate to give you any advice without evaluating you.  If you want, email me:  crod728@hotmail.com.  Hopefully we can find you some releif!!
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