Orange County Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
pilates reformer class @ 24 hr
has anyone taken this class? I was checking out the class schedule and I'd never seen this one before!
This class is designed to improve muscle strength and length using Pilates Reformer Equipment. The benefits of Pilates are well known and the results will amaze you. You will be guided through a workout that begins at the core and unfolds for whole body benefits including improved posture, flexibility, mobility and body awareness. You will perform essential movements toward your goals. Easily modified to accommodate you. Everyone welcome
anyone? bueller? D?
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Re: pilates reformer class @ 24 hr
right, I'm under the impression this uses the machine. maybe it's a lithuanian thing?
D, they offer the class at irvine spectrum. please go and report back. ktxhbai.
http://www.24hourfitness.com/FindClubDetail.do?clubid=863&edit=null&semiPromoCode=null
you are so not a team player.
That's because you've only done the crappy, free mat classes. Don't hate the Reformer, please.
Yeah I hated the 24 hour classes I went to.