Orange County Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

xp: Sparkpeople ladies - get ready for the November challenge

Just a friendly reminder that for the eager beavers, you can start tomorrow for the November challenge!  Do NOT be intimidated!  30 workouts in 30 days is a snap!  A stroll around the neighborhood counts, as does walking the dog for at least 20 or 25 minutes. 

If you're participating, please check in on our OC Nestie Sparkpeople team!

Here is the text of my post from earlier this week. 

"

Some of you may know about our AWESOME SPARKPEOPLE TEAM "OC Nesties"!  We're doing a November challenge where we're competing to get in at least 30 workouts in during the month of November!  The winner gets a hand-picked grand prize from me and anyone who completes the 30 workout challenge also gets a prize from Mrs50% aka Yahpee.

It's a great team.  Small and cozy.  We love to support each other and encourage each other to get and stay healthy.  If you're up for the challenge, or if you just want to give it a shot, please come and say hello.

 http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6867x29350820 

ETA: details of the challenge are in the thread link."

 

Re: xp: Sparkpeople ladies - get ready for the November challenge

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