Cincinnati Nesties
Dear Community,
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Personal trainers / exercise programs
Does anyone have any good recs for a personal trainer or exercise program in the cinci area?
I am soooo ready to finally try and get this weight off. I have a gym membership already, but I am the type of person who needs someone to kick my butt and make me go to the gym so i figured a personal trainer or an exercise program will help me be accountable and motivated.
I do think personal trainers are ridiculously expensive and i tend to be very frugal, but i'm ready to do anything which includes paying up...but a cheap personal trainer would be awesome!
Thanks ladies
Re: Personal trainers / exercise programs
I've worked a ton with Health Style Fitness (http://www.cincinnatifitness.com/). I've done their bootcamp - the original Fitness Bootcamp for Women and also had a trainer at their studio. Both were amazing!! I had Gabe for my trainer and he's amazing - and only $50/hour (much cheaper than a gym). I've seen some amazing results working with them.
They also offer smaller fitness classes in the studio, but I haven't done those! Good luck:)
I currently workout a Fitnext. It is located on Main street downtown and is wonderful. It is not one on one training, however it is small group training. If you purchase 3-6 mos worth it ends up being about 20 bucks an hour. If you look at the link below it has more information. I love it and have lost about 8% body fat from doing this. It is a great group and there are plenty of times available to attend.
http://cincyfitnext.com/index.php
check out www.beatpersonaltraining.com
i lost around 20 lbs this summer, it's a great program