Boston Nesties
bostonbaker
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
fitness goals for the week
Anyone want to join me this week? Last week I managed to go out running 3 times, even though we were visiting the in-laws. This was completely negated by eating EVERY MEAL out except Thanksgiving dinner. I think I had fries 5 days in a row. 
My goals for the week: Run on treadmill for 30+ minutes at least 3 times before Friday. No snacks after 10pm.
How I will reach my goals: Head straight to the gym after getting home from work. No sitting on the couch! Drink water when I want to snack at night.
Re: fitness goals for the week
I like your motivation! Sadly, I didn't make it to the gym this morning. I really need to make up for that. I want to get up early tomorrow and go to the gym before work, I'll have to skip wednesday but Thursday I can go before work and Friday I plan to go when I get out at 12:30. If I can do that, I'll get those 3 days in just like you! GL to you!
I haven't posted much on this board but I'm gonna jump right in here. I need the motivation and I'm hoping this will help.
I was able to get out there and run over the weekend. I was hoping to ski in VT, but there was NO snow and the mountain wasn't open at all. all well.
My goals for the week: Run on treadmill for 30+ minutes at least 3 times before Friday. No snacks after 10pm (I like this one). Arms 3 times times and Abs 2 times before Friday. Cut out my nightly beverage(s) to one night this week.
How I will reach my goals: Head straight to the gym from work. Drink water when I want to snack at night. Put a picture of the VS model wearing the bikini I want, on the fridge. Hopefully that will prevent me from opening the fridge.
For the last couple weeks I've started doing exercises while watching tv in the evenings. I usually do things like jumping jacks, lunges, crunches, leg lifts, light arm weights, and stretching. More recently I realized that I can run the two flights of stairs (split entry cape so 4 1/2 flights) in our new house while the commercials are on, haha. That really gets the heart pumping!
My goals: Do my exercises and stairs for at least a 1/2 hour each night of the week (Monday - Friday).
How I will reach my goals: By just doing it. Not sure if I will Friday cause I need to go grocery shopping for the family party we're having Saturday. We'll see.