PSA: OC Nestie Spark team = 4000 jumping jack December challenge

10YearsTogether

In case anyone is interested, the December challenge starts today on the OC Nestie Spark Team.  November was a huge success with most of our teammates bringing in 30+ workouts for the month.  We're on fire.  Come join us if you'd like. 

Deetz:

TODAY IS THE FIRST DAY OF THE DECEMBER CHALLENGE!! WOOOHOOO!!!!

Specifics: 31 workouts in 31 days! Again, separate strength workouts count as 1 workout, separate cardio workouts count as 1, a dedicated stretching session counts as 1, even a walk with the dogs counts as 1. If you do a class that incorporates cardio and weights - that's 2 if you want to count it as such, which I think is very fair.

Now - we have to push ourselves and outdo November, right? RIGHT?

So, in addition to 31 in 31....this is the extra part of the challenge: Each week in the month of December, or at least once a week for 4 weeks, you must do the following workout. 1000 jumping jacks, followed by 100 crunches any way you want to do them. Rest for a minute or as many minutes as you need, and do it again until YOU HAVE COMPLETED 4000 (FOUR THOUSAND) JUMPING JACKS and 400 crunches. You don't need a gym, and you can go at your own pace. This counts as 1 workout.

Talk about bringing in 2010 with a bang.

Now - WHO'S IN????

 

 For more details or to check out our team board, see here:

http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6867x30066752 

themarshmalo

That's a WEEK?!?!? Have you checked your water supply recently?

::lays on couch and waits for SYTYCD results show::

10YearsTogether

agnesackneback

I think I could do this challange. I love jumping jacks.