Anyone done Everlast Shadow Box at 24hr?

LuckyYoungBride

Did you like it? Did you need to bring any equipment?

10YearsTogether

I hated it.  IMO, it's a slower and less coordinated/upbeat version of TKB.  You don't need any equipment.  I tried it 3x and left during the class each time.

I think a few people here actually liked it though, so maybe it depends on the instructor.  I tried 3 diff instructors and still didn't like it. 

Mrs50%

I liked it. It's simple and effective. Nope you don't need anything. Some ladies wear boxing gloves (or weighted gloves) other than that they'll provide you with a jump rope.

 I thought it was fun and hey I burned calories.

I believe when you go to classes like that- regardless of the emphasis you really get what you put into it. (or bring to the class)

 So go expecting the best and work hard!

pinkpuffyhearts

Mrs50%:

I liked it. It's simple and effective. Nope you don't need anything. Some ladies wear boxing gloves (or weighted gloves) other than that they'll provide you with a jump rope.

 I thought it was fun and hey I burned calories.

I believe when you go to classes like that- regardless of the emphasis you really get what you put into it. (or bring to the class)

 So go expecting the best and work hard!

I you Aline and your positive attitude!

Young_Love

I TKB and I've been wanting to get back into it.

7:30 on M and W w/ Cliff D. at the 19th st gym. He's awesome.

10YearsTogether

Young_Love:

7:30 on M and W w/ Cliff D. at the 19th st gym. He's awesome.

Cliff is THE BEST.  I go to his 8am TKB in Foothill Ranch sometimes. 

Ali and Christy at the 24 hour on Culver are also SUPER GOOD at TKB, like, Cliff-esque.