Mexico Nesties
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Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
30 Day Shred
I tried it while I was at my parents house, and it was TOUGH. But a good workout. I did level one every other day I was home. I'm excited to have it as a backup workout when I don't have time to make it to the gym.
Re: 30 Day Shred
Crap...I Mean Crafts
My thighs are ok. I do a ton of squats in my Body Pump classes, so I'm used to them. What killed me were my calves, from the jumping (jumping jacks, jump rope, etc) and my inner thighs from the side lunges. My inner thighs are ok now, but my calves are still not back to normal.
My abs were also a bit sore, but sore in a good way.
I've been lurking, just not typing.
The non-profit slavedrivers had me moving desks and other pieces of furniture again for 4 hours today.