Mexico Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

so does the sore-stomach from to much heaving

actually translate into working my stomach muscles?

Beacause I FEEL like I did 500 sit-ups; I'd rather like the muscles in my non-existant 6 pack to look like they did.

Re: so does the sore-stomach from to much heaving

  • Yeah no. Because trust me, those muscles seemingly become useless as time goes on. Just wait until you throw up and are gigantic. Not fun.
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