Austin Nesties
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neti pot

I bought a neti pot from Walgreens yesterday and I'm hooked.  This thing could become addicting  :)

Google showed me there's stages of neti-ness.  Stage 1 is what the instructions show, flow from one nostril through the other.  Has anyone ever tried Stage 2, where you sniff and flow it through your mouth?  I tempted but I think I would choke on it.

Stage 3 looks intense.  Suck in through your mouth and out your nose.  I'm definitely not brave enough for that.

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Re: neti pot

  • The neti pot gives me a headache.  I've watched the video 20 times, but apparently I still do it wrong.
  • I've always done stage 2 along with stage 1. You don't really have to sniff, you just adjust the angle of your head. It does take more concentration to breathe properly though.
  • Just went to the doctor today for allergies. I think I just might give in and get the darn neti pot. Everybody swears by it, so it must be good!
  • my parents love the neti pot, but i've never tried one.
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  • i love my neti pot so much, i bought real ceramic ones for all my austin siblings for christmas since our allergies get so bad. it got me through cedar season last winter.
  • This is my first year of certifiable allergy symptoms and so far I am not loving the neti pot.  Yes, I do see that it helps with the congestion, but I also feel like it makes me feel worse overall.  That somehow it actually is making room for more allergens to move in and wreak havoc.  I woke up this morning congested so I used it, and today I have felt worse than any other day.  Itchier eyes, worse headache.
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