Tilapia recipes?

karen2508

We bought a bag of individually frozen tilapia filets...so now I have to figure out how to prepare them. Have any recipes you'd like to share? I'm looking for something that's good, reasonably healthy, and doesn't take forever to prep and cook. Thanks!

BOB2412

Haven't tried this one yet, but it has pretty high reviews and looks quick and easy.  It's on my 'must make' list!

 

http://allrecipes.com/Recipe/Broiled-Tilapia-Parmesan/Detail.aspx

flymansWife

Tasty Tilapia

one of our all time faves! super quick and healthy!

Temp919044062507573

http://www.mccormick.com/Products/GrillMates/Marinades/Grill-Mates-Garlic-Herb-Wine-Marinade.aspx

This is super easy and very tasty! I got the idea from Sundot!

Nessia

karen2508:

We bought a bag of individually frozen tilapia filets...so now I have to figure out how to prepare them. Have any recipes you'd like to share? I'm looking for something that's good, reasonably healthy, and doesn't take forever to prep and cook. Thanks!

I buy these too. All I do is use some season salt and/or lemon pepper and stick them in the toaster oven (still frozen). You can basically use any seasoning you like.

SaraLouiseBride08

I grill all our tilapia, either outside (and yes, I've been outside grilling in the dark in my sweat clothes ... DH loves tilapia) or in our convection oven.

I don't put much on it ... just a little salt & pepper, maybe some basil or lemon or a tad of whatever I have around fresh, and some extra virgin olive oil.

DH's favorite way is on corn tortillas with lettuce and a sauce. He likes Jalepeno ranch (which I literally make from blending Light or Fat Free ranch dressing and some jalepenos together). I like Salsa and ranch (made the same way).

Easy, fast, and healthy!

austxgrl

DH made the best Tilapia last week.  He put a little bit of olive oil on the fish then marinated them in lemon juice, garlic powder and fresh cilantro for about an hour.  He chopped some tomatoes put them on top and baked at 350 for 25 minutes.  So good!

karen2508

SaraLouiseBride08:

I grill all our tilapia, either outside (and yes, I've been outside grilling in the dark in my sweat clothes ... DH loves tilapia) or in our convection oven.

How, pray tell, do you grill in a convection oven? We have one, but I've never bothered to learn anything about it beyond regular baking.

shanwalk2

this one is yummmmm.

http://allrecipes.com/Recipe/Lemon-Garlic-Tilapia/Detail.aspx

sozay23

we eat tilapia all the time and normally I just dip in a favorite salad dressing then panco breading.  sautee it in a skillet with some olive oil and it's as easy as that!