November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
I have been eating so horribly the last few days I have been to embarrassed to post.
Today:
B- Oatmeal w/ blueberries
L-pasta or a burrito (have not decided but I have both in the freezer at work)
S- banana, orange and pita chips
D- more of my yummy creamy mushroom pasta
I ran last night so I will take tonight off but I will probably do a little weight lifting.
B- Grits and 1pc. of toast
S- coffee
L- popcorn
S- Lasaugna(sp?)- from the microwave... DH loves it, it's ehh...ok I guess.
B: Kashi heart to heart cereal, green tea
L: Roasted red pepper and tomato soup, Kashi crackers, Laughing Cow lite cheese wedge
S: red bell pepper strips
Activity: 30 minutes of cardio and 45 minutes of weight lifting
I had a 3 day weekend this weekend, and actually did quite well! We worked out on Saturday and Sunday, and went for a long walk on Monday. I ate a very healthy diet with the exception of 1 cupcake on Saturday and 1 on Sunday (birthday party and Superbowl party), and I've managed to avoid alcohol for a whole week, which is amazing for me, so I'm very proud of myself!
THAT is a feat in itself! (as I recall going to the liquor store yesterday for some vino... )
B-skinny bun eggbeaters breakfast
S-banana
L-(right now), veggies, Boca burger on skinny bun, SF Jello pudding (dulce de leche-yum!), maybe an apple or carrots later on...
D-not sure cause DH took the venison chili (at least 3 servings worth) to work-WHA?!? soup?
A-strength training and then I'm supposed to have hula hoop class tonight, but... snow snow snow snow SNOW!!!! (think White Christmas movie song when they're on the train...)
Y-did W5D1 again-my a$$ was dragging.
It's killing me, but it's really helping with the calorie restriction! I'm only doing this for 10 days total, and then I'm allowing myself a small glass of wine a night again :P
B: Yogurt and an apple
L: Turkey sammich with chips on the side
Workout: Walk a mile
Yesterday: I did terrible! I got taco bell for dinner and I didn't work out at all. I was working all night till 10....
B- egg white omelet w/lf cheese
S- 2 Wasa wg crackers
L- tuna, baby carrots w/hummus
S- not sure yet
D- not sure yet, spinach salad w/fixins
Activity- Firm video
Yesterday- stuck to the plan
B: Chocolate Cheerios w/skim milk, banana, Swiss Miss Diet Hot Chocolate
Lunch: Tuna on wholewheat, Baked Lays, Apple
Snack: Trader Joe's 50% Less Salt Mixed Nuts
Dinner: Trader Joe's marinated chicken breasts, mashed potatoes, green beans
Yesterday: Stayed on track eating, but didn't get on the treadmill.