South Florida Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
WW
Ok ladies...so can someone please explain to me how the point system works??
Re: WW
Well, it's pretty simple. Based on your age, weight and activity level, you are assigned a certain amount of "points" you can eat every day. The more you weigh, the more points you get.
Every food you eat has a point on the ww system. They give you this little calculator and booklet to help you figure out how many points you are eating. You have to write every single thing you eat down - this was a dealbreaker for me. I just couldn't write everything down, it was such a PITA, even more than having to weigh in at the meetings every week. Oh and you get extra activity points if you exercise, and a prescribed amount of "flex points" for holidays and special events, etc...
I know people who have been very successful on the program though, so it's definitely worth a shot.