November 2008 Weddings
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What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
How did you do over the weekend? Splurges?
Re: Dine & Dash
B-Eggbeaters breakfast..., coffee
S-apple
L-venison chili, hot tea, may have some triscuits..
S2-greek yogurt or cheddar cheese rice cakes
D-tbd-I'm on my own so possibly a pita pizza-wine?
*****Did you do what you planned yesterday?*****Yep-did my workout-cardio-but outside!
What do you plan to do activity wise today?-Strength training---I bought a kettle bell to see how that goes.
How did you do over the weekend? Splurges? No real splurges--made a smoothie-which is rare for us to use our mixer. just trying to breathe when I do cardio....
B - Small cup of coffee
L - I have a smart ones
D - I need to go to the grocery. Probably chicken something or another.
The move has thrown us off completley as far as food goes. Hopefully after this week I can get back on track. I am also excited about the nicer weather allowing me to get out and about and hopefully I will put up my total gym this weekend.
I did have margaritas on Friday because I needed to treat myself after the procedure. This week, we will get back on track.
B- 1 egg, small bowl of cereal w/unsweetened soy milk
S- plain ff greek yogurt w/pomegranate seeds
L- cranberry tuna salad from Whole Foods, salad w/spinach, tomato, cucumber, oil/vinegar
S- baby carrots, almond butter
D- not sure, maybe left over chicken apple sausage w/veggies
Activity- gym and 30DS
Yesterday- eh, didn't do much of anything
Weekend- sucked. I indulged in some comfort food--cereal, and tried out a crepe place by us. Even though I only had half of my Nutella, banana & coconut crepe, I'm sure it was still awful for me.
B- hard boiled egg, one slice ww toast, cheese
S- Banana, string cheese
S - Apple, Peanut Butter
L - Spinach Salad w/ tomato, cucumber, carrots, brocoli and shrimp
S- Kashi Honey Almond Flax bar with FF milk
D - Chicken breast brown rice and zucchini, FF milk
This weekend I did "ok". I went to a bday party yesterday for a little girl and had a slice of pizza, but just the one and no cake or apps. (PS I was starving when I got home, I need bring more snacks with me when I leave the house).
Ok, add a Reese's PB egg to my list... crap. (I should NEVER enter our breakroom!)
Breakfast: Kashi GoLean Berry Crunch w/skim milk, OJ
Snack: Banana
Lunch: Tuna on wholewheat, Baked Cheetos, Strawberries
Snack: Fiber One Bar
Dinner: Sante Fe Chicken (I've made it before and think it's in the blog), Salad
Activity: As soon as DH fixes the treadmill, I'm on it. The track has come off center and it makes a horrible noise when you turn it on. He knows how to fix it, so hopefully I can nag him enough tonight to actually do it!
Weekend: My birthday dinner consisted of crab legs and oreo cheesecake, so I'm pretty sure I splurged. Last night I was really tired and DH was doing homework for the Navy class he's taking, so we just ordered pizza. Not a very exciting birthday dinner, but I didn't feel like going out.
No lie, I ate a Nutella & banana crepe every day on our honeymoon. Best thing ever!
You can never go wrong with Nutella.
I used to eat Nutella & banana crepes all the time when I was in Europe. They were scrumptious!
B- Grits, toast, and Sunny D
S- coffee
L- KFC chicken and corn
D- I have no clue.
Activity- Karate!!
B: Greek yogurt with honey
L: A slice of pizza with xtra cheese, mushrooms, and chicken
Workout: Walk a mile.
I had a headache yesterday, no workout
B: yogurt & small bowl of cereal
L: some of this quiche mmmm! i used 4oz part skim mozzarella instead, half the onion, and fresh mushrooms
S: a piece of shoofly pie
I think I'll do 45min turbo jam, haven't broken that one out in a while!
B: pb&j on whole wheat toast
L: black bean soup with avocado, kiwi
S: apple
This month, I will be happy if I don't gain back ALL of the 7lbs I've lost over the past 2 months. Due to our upcoming move we have dinners out with various friends and family 10 out of the next 14 days (and ate out from Thursday-Sunday nights last week). And the two weeks after that are booking up quickly. So, no gym time and restaurant food = fluffy Jenny. I'll try to behave during the day :P.
Breakfast was a bowl of cereal and hazelnut coffee.
Snack was two dayquils
Lunch (I might as well call it dinner since I won't eat again tonite) leftover beef drip (PW's recipe). It is sooo good.
oh and a mountain dew since I have class until 1030 tonite and I just really want to go to sleep right now.
I pph pw. . . And I hope you feel better soon!