Hawaii Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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OMG! Can I be a fitness AW for a moment?

So.....Avon Walk #2 is rapidly approaching and I'm in full training mode now.  Tomorrow is a 16 mile walk.  There are now two 4 mile walks each week, one super long one each week followed by another pretty long one, which is usually hald the distance of the super long one.  Then I do strength training 2 times a week, gentle yoga twice a week, and I stretch about 30-40 minutes after each walk.

In any case, here's my AW.  I thought I was really well prepared for last year's Avon Walk.  I found out after Day 1 of the walk (which is 26.2 miles) that I wasn't nearly as prepared as I'd hoped.  I nearly didn't complete Day 2 (which is 13.1 miles).  When I first started training, a 10 mile walked kicked my butt.  I would be totally wiped out, sleeping afterwards, didn't do a thing the rest of the day.  Now, I get home and still have energy.  I did 14 miles last week and was fine afterwards, did 7 the next day and wasn't sore at all.  I have made MAJOR progress this time around!  I am so excited.

I was sitting here thinking "omg, omg, omg...the walk is coming up fast" and was so excited I had to share with someone!!  Big Smile

Thanks for 'listening'!

Re: OMG! Can I be a fitness AW for a moment?

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