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What is the difference(if any) between brown and white eggs?
Re: Educate me please
The colors/breeds of the chickens that laid them.
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This. The nutrition values are the same, and one is not more EF than the other.
Therefore do NOT pay more for brown eggs. I once overheard a woman telling her child that brown eggs are better for you, so that's why they bought them. Um, no.
Did you know chickens lay all sorts of colors of eggs? I don't know what they do w/ the ones that aren't brown or white. Or maybe they can ensure they are either all brown and white?
In any case a lady who used to work for my employer sells us eggs from her chickens. You wouldn't beleive the beautiful blue and green and brown/cream shades in which the eggs come. They look like easter eggs.
My Great Aunt has brown hens that lay green, blue, and purple eggs. They really is a myriad of colors that they lay, and while I think the more colorful ones are fun, I don't think that they harbor any extra nutrition.
All of the local, cage-free eggs at my supermarket were brown so I was just curious. Thanks for the feedback!