November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash it's been a while
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash it's been a while
B - small cup of coffee
L - not sure yet. my appetite has sucked since the surgery
D - hmm...good question. I think I will stop and pick up something for some pasta salad
S - none that i know of.
A - im still too sore and low on energy to do anything just yet
B = Was supposed to be a shake, I tried something different and it came out barf worthy so I didn't drink it. I ended up having an apple (was supposed to be my early snack) and water.
L = A shake most likely.
D = No idea yet, I have to pull something out when I go home for lunch. It will probably be a meat of some sort with 2 vegetable sides.
Somewhere in there I'll have a 2nd snack, just don't know what yet, maybe a nana.
Activity = P90 - Sweat 1-2
B- egg white omelet w/lf cheese, TJ's Very Green juice
S- lf plain kefir
L- not sure of "main" lunch yet, but will be having a spinach salad w/tomato, cucumber, oil/vinegar. hmmm and maybe an apple
S- plain ff greek yogurt w/raspberries and walnuts
D- baked chicken and veggies
Activity- gym (45 min walking)
B- pancakes
S- coffee
L- Tuna Salad-the mayo & Easy Mac
D- chicken spagetti and chocolate pie!!!
A- Belly,Butt,& Thigh Boot Camp Video
Breakfast: Chocolate Cheerios w/skim milk, OJ
Snack: Banana, crackers
Lunch: PB&J on wholewheat, strawberries, Baked Cheetos
Snacks: Apple, Dannon Light & Fit yogurt, sugar cookies (Finally perfected my grandmother's recipe when I had energy on Sunday!)
Dinner: Pasta tuna casserole (it's basically a cold pasta salad with tuna, celery, cheese, and mayo), some fruit or veggie
Activity: It's supposed to be in the 70s today, so hopefully a walk with DH tonight.
Yesterday: I ate pretty well and finally let DH make me do arm exercises, squats, and lunges last night. That man turns into a drill sergeant!
B: normal eggbeater sammich with Canadian bacon
S-banana... granola bar-hungry today for some reason
L-spaghetti squash casserole with some Plain Greek yogurt, apple?, SF pudding
S2-carrots
D-quinoa with salsa and maybe some chicken or a boca burger
A: C25K-Week 6, day3-I think it's 25 min straight of running-ack!
yesterday-did strength/cardio... crapped out at the end---