South Florida Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Fitness Update Poll!
Let's start a fitness poll!
Have you done any changes to your diet?
What exercises/activities are you doing?
Any weight loss to report?
What exercise do you absolutely hate?
Have you been sticking to your diet/exercises routines?
Do you exercise in the morning or at night?
What food is your biggest downfall?
What would motivate you to get moving?
When life hands you a bunch of lemons, make lemonade-call me over and I'll bring the tequila and salt!
Re: Fitness Update Poll!
Let's start a fitness poll!
Have you done any changes to your diet? We have cut out almost all processed foods w/ the exception of bread and whole grain pastas w/in our home.
What exercises/activities are you doing? I have a personal trainer that I work with 2-3 times per week for 1.5 hr sessions. Cardio & full body circuits.
Any weight loss to report? I haven't weighed/measured in over 2 months so IDK.
What exercise do you absolutely hate? Push ups
Have you been sticking to your diet/exercises routines? Yes, very well actually, until midterms & finals weeks roll around. It is VERY hard to 'behave" with all the stress and crazy sleep/studying that is going on.
Do you exercise in the morning or at night? Evening, no earlier than 5:30, and starting no later than 7:30.
What food is your biggest downfall? Depends on the day! Today, french fries, they smelled so good in the cafeteria. Thankfully, I resisted.
What would motivate you to get moving? Just health in general, nothing specific.
Have you done any changes to your diet?no major changes, I just try eat healthy when im eating out.
What exercises/activities are you doing?im gonna start going spinning tonight.
Any weight loss to report?
What exercise do you absolutely hate?treadmill but i still do it when i have to
Have you been sticking to your diet/exercises routines? not for the last 3 weeks.
Do you exercise in the morning or at night?at night most of the time
What food is your biggest downfall?sweets anything chocolate
What would motivate you to get moving?a big event coming up
Have you done any changes to your diet?
What exercises/activities are you doing? walking the dogs everynight, Zumba classes....
Any weight loss to report? 2.5 pounds....yay....
What exercise do you absolutely hate? LUNGES!!!!
Have you been sticking to your diet/exercises routines? trying to watch what I eat
Do you exercise in the morning or at night?usually at night but I'm going to try the mornings starting this weekend
What food is your biggest downfall? mostly bread and pasta....
What would motivate you to get moving? special events and the fact that summer is just around the corner.....
Have you done any changes to your diet? Yes a complete overhaul! I am counting calories and making healthy choices vs pigging out on anything and everything I want
What exercises/activities are you doing? Mostly cardio, I'm going to start lifting weights soon as well. I do 30 minutes on the treadmill and 15 on high intensity weight loss on the bike 5 times a week
Any weight loss to report? 27.2 pounds as of today! (I started December 28th)
What exercise do you absolutely hate? The bike! It's so hard but what kills me only makes me thinner right? :P
Have you been sticking to your diet/exercises routines? Yes.. I had a few lapses here and there but I'm pretty good at sticking to it
Do you exercise in the morning or at night? in the afternoon when DH gets home from work to watch DS so anywhere between 3-4:40pm
What food is your biggest downfall? Chocolate/cake/cookies anything sweet
What would motivate you to get moving? My pre-pregnancy clothes, I want them to fit again
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