24 Hr Fitness girls:

nabum

Have you tried Hot Hula?

This dance based cardio workout targets the abdominals and core and tones your arms giving them that great definition your looking for. Keeping your knees bent throughout the class will also definitely work your lower body. Done to the traditional sounds of Polynesian drum beats, this class will get your hips moving and shaking!

This actually sounds like fun to me.

Young_Love

You know, this class was gathering after TKB yesterday and some of the regular TKB-ers were staying for it. And one of LYB's friends was taking it and said it was fun and a great cardio workout. Sounds interesting!

nabum

Thanks YL!

I think I am going to check it out tonight after work

ssinca

my mom did something similar at los cab and she said she loved it!

LuckyYoungBride

Yeah my girlfriend loves it. She says its a great class, but just way different. I think she said it was less cardio, but she was never more sore than from that class. Let me know how you like it!

nabum

yay! I'm gonna be so swoll this summer

nabum

So I went last night. It was fun, and I definitely felt it in my core & hips but it wasn't a great workout. I would put it on par with something like Zumba. It was good to get some exercise, but it's not like I left there feeling like I got a great workout.

LuckyYoungBride

That's what I assumed! To me, a great workout has to have some good kick ass cardio.

nabum

me too. That, or my muscles need to be sore the next day. I am not really sore from that workout. Oh well, I tried!