Same-Sex Households
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

bklynbrides/Joanna

Reposted here in case you don't see my very late response!

 Hi Joanna,

Sorry it took me so long to respond to  your post! To answer your question, I think it really depends on what you want to get out of the class. Are you big on informational content? A spiritual journey? Practicing coping techniques? Where are you birthing? With what type of provider?

Without knowing that info, here's what I would say briefly about the ones that you mentioned:

Hypobirthing- can learned through a class, private one-on-one or self-guided. The most important part is practicing the self-hypnosis everyday, with diligence it is successful, but if not it is not the best at preparing for real coping or mindful knowledge of birthing. It's kind of all or nothing in that way. One suggestion would be that you could supplement with book learning and then practice the hypnosis daily.

Bradley -  aka "husband coached" childbirth is very hands on and partnership focused. I suggest contacting the specific instructor(s) in your area beforehand and asking about how gay friendly they are. Most classes are longer than the average CBE series and a very thorough curriculum

BFW - generally you have a "mentor" leading either small group or private one-on-one. You read the book and often keep a journal as you go on the journey of childbirth prep including birth art and visualization. More "new age" than most other programs, although it can depend on your mentor.

Have you asked your care provider for recommendations?

Please feel free to email me at joy@sounddoula.com if you have more questions or want more info....

 

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