Green Living
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Those of you who drink raw milk, what are your reasons? I have a strong food safety background (and am currently a health inspector) and I was just wondering why you choose raw. I just can't see myself drinking raw milk knowing the potential risks.
Re: S/O Raw milk
I drank it growing up because we milked our own cow. I think my mom just wasn't in the habit of home pasteurizing.
Personally, I didn't find any particular benefit. I wouldn't buy it.
let me start off by saying, i drink homogenized, pasteurized, organic milk.
off the top of my head, some of the benefits of raw milk are that they contain more omega-3s & it's more easily digested for those with lactose intolerance. they supposedly also contain more vitamins/minerals/enzymes/good bacteria than conventional milk.
from my understanding, it can be safe to drink if you know the farmer & their HAACP practices.
have you ever tasted raw milk? i think it tastes like eating grass. + i'm with you on the food safety risks (i'm a registered dietitian & can't really recommend this to my patients).
ETA: ooh & speaking of raw milk, this is from one of my favorite food blogs (marion nestle) who touched on this topic today: http://www.foodpolitics.com/2010/07/food-safety-what-about-pasteurized-milk/
Cycles 1-18 = a bust
DX= unexplained infertility
Cycle 19-20 On BCP, shutting down the ovaries
Cycle 21- monitored Gonal-f injections + HCG trigger = BFN
Cycle 22- 3 weeks of BCP + Gonal-f + HCG trigger = BFN
Cycle 23- 3 weeks of BCP + Gonal-f + HCG trigger - BFP!
VOTE ON MY PHANTOM BABY NAMES
I am a supporter of raw milk, but I only drink it occasionally since its $12/gallon here (and hard to come by). My reasons are: pasteurized milk is a processed food, and I try eat food in its most natural (unprocessed) state. I also believe it's more nutritious.
Here is a website dedicated to promoting raw milk. While it's biased of course, it has a lot of info that someone who supports raw milk would probably agree with.
http://www.realmilk.com/rawmilkoverview.html
Oh and in regards to safety: I believe the benefits outweigh the risks. I trust a food from a local known source much more than a mass produced industrial source.
This, I was going to suggest that site. As well as this post from a blog I occasionally read. I grew up on raw milk and still have it today (I don't drink milk in any form, though, just not a fan. But like it with cereal and use it in recipes) I wouldn't buy just any raw milk though, never from a factory farm or a farm that does not pasture their cows.
too funny! I'm friends with Katie IRL.