New Hampshire Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Amye
How long did you do yoga when you were PG with Alyssa? I just got the ok to start prenatal yoga and wanted to get an idea for how far into the pregnancy I can do it, before I call. Thanks!
Re: Amye
Hi Kristin!! How are you??
Well, I was doing yoga 2-3 times a week for 18 months before I got pregnant, so I knew what to do to modify for myself and I also knew what I wasn't comfortable doing ... and so I did regular yoga until November (that being said, I did not continue at my regular studio because those classes are like Power Yoga withut the heat but I went to a Hollis studio and took a gentler class till November) I'm not sure what your experience is w/ yoga so it's hard to say how long you should do it before getting started in pre-natal yoga. Does your teacher know you're pregnant? That can be a huge help. I say go for prenatal yoga when you're ready and no longer feel comfortable doing your regular yoga ... and Hillary is another wonderful yoga resource!!
I hope you're feeling well, Kristin!!! When is your big u/s or are you choosing not to find out the gender of your little baby?
Edit: When I say I don't know what your experience is w/ yoga, I just mean that I don't know how long you've been practicing or what your class is like ... so it's hard to say how long you should continue there ... I hope that came out right!! Some people go straight for pre-natal yoga, some never leave regular yoga ... it's your personal comfort level that determines it. I couldn't bend over anymore and was doing less and less throughout class ... that's how I knew I needed to start prenatal yoga.