Lansing Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

30 Days of Working Out Challenge- Day 6

How did all of you do today?

What workout did you do?

Re: 30 Days of Working Out Challenge- Day 6

  • I walked for about an hour today.  Well, actually a friend and I went garage sale shopping, but we walked around the neighborhood!
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  • I took today as a rest day. I'm pretty sore and DD and I didn't get home from everything until about 9:00 so I took the day off from working out.
  • Stacie- Rest days are important if you're doing anything more than just walking.

    Today I didn't do much of anything. My neck still hurts. I went and got adjusted again. It's helping some, but I just need to rest it more.

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